Oh I'm just so proud of you all! For the two previous posts you did a terrific job with your New Year's Resolution workouts! First you did the Hokey Pokey warm up, then on to the cardio, with the Dear Lady Twist. You are all looking fit and simply fahb-yoo-luss! Now it's time for a well earned bit of relaxation, time to cool down, kick off your leg warmers, stretch those tired muscles, and listen to the soft strains of Johnny Rivers. Maybe you could even have yourself a little libation while you're at it. Why not pop a beer, you've certainly earned it. And hey, how about a some pizza to go with? Just a medium, that can't hurt, right? And then you may as well finish off the Haagen Dazs after that. Oh, this losing weight and getting in shape is going to be fun and easy!!
Video by YT member classicpoprock Flashdance poster from MySpace
I'm a baby boomer who grew up dancing in the streets of Detroit during the classic Motown years, lived beside the Rocky Mountains for many years, now retired and living (and writing full time) in S. Ontario. I have one blog for rock 'n' roll oldies, and one for nature, poetry and life along the Lake.