In the previous post, we got started on our path to improvement in the New Year with the Hokey Pokey. Well, now that we’ve mastered that, I can tell you it was just the warm-up. We now move on to the cardio portion of our program. We all remember Gary U.S. Bonds for his great NOLA-based hits, “New Orleans” “Take Me Back to New Orleans.” and his smash hit “Quarter to Three.” He had another big hit with a song (that owed much of it’s success to Chubby Checker’s blockbuster dance craze) called the “Dear Lady Twist.” So come on, kiddies – get up off from your chair and let me see you workin' it. Go for the burn!!
Video by YT member JBauder1948 Photo at www.streetswing.com
I'm a baby boomer who grew up dancing in the streets of Detroit during the classic Motown years, lived beside the Rocky Mountains for many years, now retired and living (and writing full time) in S. Ontario. I have one blog for rock 'n' roll oldies, and one for nature, poetry and life along the Lake.