In the previous post, we got started on our path to improvement in the New Year with the Hokey Pokey. Well, now that we’ve mastered that, I can tell you it was just the warm-up. We now move on to the cardio portion of our program. We all remember Gary U.S. Bonds for his great NOLA-based hits, “New Orleans” “Take Me Back to New Orleans.” and his smash hit “Quarter to Three.” He had another big hit with a song (that owed much of it’s success to Chubby Checker’s blockbuster dance craze) called the “Dear Lady Twist.” So come on, kiddies – get up off from your chair and let me see you workin' it. Go for the burn!!
Video by YT member JBauder1948
Photo at www.streetswing.com
Posts
